THICK & CHUNKY SALSA vs SOL DEL RIO
Nutrition comparison per 100 g serving
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THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
THICK & CHUNKY SALSA: 5
vs
SOL DEL RIO: 1
(4 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | SOL DEL RIO | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | SOL DEL RIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | SOL DEL RIO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 567 MG |