THICK & CHUNKY SALSA vs MAMBO COMBO
Nutrition comparison per 100 g serving
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MAMBO COMBO wins in 4 out of 10 nutrient categories
THICK & CHUNKY SALSA: 3
vs
MAMBO COMBO: 4
(3 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | MAMBO COMBO | Winner |
|---|---|---|---|
| Calories | 30 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | MAMBO COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 12.7 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | MAMBO COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 727 MG | 388 MG |