THICK & CHUNKY SALSA vs SPICY JALAPENO VERDE PREMIUM SALSA
Nutrition comparison per 100 g serving
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SPICY JALAPENO VERDE PREMIUM SALSA wins in 3 out of 10 nutrient categories
THICK & CHUNKY SALSA: 2
vs
SPICY JALAPENO VERDE PREMIUM SALSA: 3
(5 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | SPICY JALAPENO VERDE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | SPICY JALAPENO VERDE PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 3.8 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | SPICY JALAPENO VERDE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 1,438 MG |