THICK & CHUNKY ORGANIC SALSA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
THICK & CHUNKY ORGANIC SALSA: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | THICK & CHUNKY ORGANIC SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 32 cal | 150 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY ORGANIC SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 12 MG |
Minerals
| Mineral | THICK & CHUNKY ORGANIC SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 355 MG | 417 MG |