THICK & CHUNKY MILD SALSA vs GROWN UP KIDSTUFF
Nutrition comparison per 100 g serving
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THICK & CHUNKY MILD SALSA wins in 4 out of 10 nutrient categories
THICK & CHUNKY MILD SALSA: 4
vs
GROWN UP KIDSTUFF: 3
(3 ties)
Overview
| Nutrient | THICK & CHUNKY MILD SALSA | GROWN UP KIDSTUFF | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY MILD SALSA | GROWN UP KIDSTUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK & CHUNKY MILD SALSA | GROWN UP KIDSTUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 100 MG |