THICK AND CHUNKY SALSA vs HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THICK AND CHUNKY SALSA: 3
vs
HOT CHUNKY SALSA: 3
(5 ties)
Overview
| Nutrient | THICK AND CHUNKY SALSA | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK AND CHUNKY SALSA | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 7.7 MG |
Minerals
| Mineral | THICK AND CHUNKY SALSA | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 727 MG | 677 MG |