THI SLICED PREMIUM HAM vs SAUSAGE CRUMBLES
Nutrition comparison per 100 g serving
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SAUSAGE CRUMBLES wins in 5 out of 10 nutrient categories
THI SLICED PREMIUM HAM: 4
vs
SAUSAGE CRUMBLES: 5
(1 ties)
Overview
| Nutrient | THI SLICED PREMIUM HAM | SAUSAGE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 89 cal | 271 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 2.7 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THI SLICED PREMIUM HAM | SAUSAGE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | THI SLICED PREMIUM HAM | SAUSAGE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 732 MG | 1,165 MG |