THEO'S STEAKHOUSE CHICKEN SKEWERS vs SPLIT CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THEO'S STEAKHOUSE CHICKEN SKEWERS: 4
vs
SPLIT CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | THEO'S STEAKHOUSE CHICKEN SKEWERS | SPLIT CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 133 cal | 179 cal | |
| Protein | 19.5 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO'S STEAKHOUSE CHICKEN SKEWERS | SPLIT CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO'S STEAKHOUSE CHICKEN SKEWERS | SPLIT CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 204 MG | 62 MG |