THEO vs HAMMOND'S

Nutrition comparison per 100 g serving

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THEO wins in 6 out of 10 nutrient categories

THEO: 6 vs HAMMOND'S: 2 (2 ties)

Overview

Nutrient	THEO	HAMMOND'S	Winner
Calories	605 cal	400 cal
Protein	10.5 g	3.3 g
Carbs	39.5 g	70 g
Fat	44.7 g	11.7 g
Fiber	10.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	THEO	HAMMOND'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THEO	HAMMOND'S
Calcium, Ca	105 MG	0 MG
Iron, Fe	7.1 MG	1.2 MG
Sodium, Na	303 MG	250 MG

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