THEO vs HOUSE OF DORCHESTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THEO: 4
vs
HOUSE OF DORCHESTER: 4
(2 ties)
Overview
| Nutrient | THEO | HOUSE OF DORCHESTER | Winner |
|---|---|---|---|
| Calories | 548 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 38.1 g | 33.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | HOUSE OF DORCHESTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | THEO | HOUSE OF DORCHESTER | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 71 MG | 187 MG |