THEO vs TRUEDE

Nutrition comparison per 100 g serving

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TRUEDE wins in 6 out of 10 nutrient categories

THEO: 3 vs TRUEDE: 6 (1 ties)

Overview

Nutrient	THEO	TRUEDE	Winner
Calories	491 cal	537 cal
Protein	7.0 g	7.4 g
Carbs	45.6 g	51.9 g
Fat	38.6 g	33.3 g
Fiber	8.8 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	THEO	TRUEDE	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	THEO	TRUEDE
Calcium, Ca	35 MG	185 MG
Iron, Fe	1.9 MG	5 MG
Sodium, Na	0 MG	46 MG

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