THEO vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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THEO wins in 5 out of 10 nutrient categories
THEO: 5
vs
SOLID MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | THEO | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 509 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 50 g | 59.7 g | |
| Fat | 42.9 g | 28.1 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 44 MG |