THEO vs SPECIALLY SELECTED
Nutrition comparison per 100 g serving
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THEO wins in 5 out of 10 nutrient categories
THEO: 5
vs
SPECIALLY SELECTED: 3
(2 ties)
Overview
| Nutrient | THEO | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calories | 488 cal | 553 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 51.2 g | 55.3 g | |
| Fat | 34.9 g | 31.6 g | |
| Fiber | 9.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 79 MG |