THEO vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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THEO wins in 5 out of 10 nutrient categories
THEO: 5
vs
RUSSELL STOVER: 4
(1 ties)
Overview
| Nutrient | THEO | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 488 cal | 542 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 51.2 g | 58.3 g | |
| Fat | 34.9 g | 31.3 g | |
| Fiber | 9.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | THEO | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 73 MG |