THEO vs DARK CHOCOLATE BARK WI ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THEO: 4
vs
DARK CHOCOLATE BARK WI ALMONDS: 4
(2 ties)
Overview
| Nutrient | THEO | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 1.7 g | 5.7 g | |
| Carbs | 50 g | 54.3 g | |
| Fat | 23.3 g | 34.3 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 33 MG | 71 MG |