THEO vs PURE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THEO: 4
vs
PURE DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | THEO | PURE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 383 cal | 575 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 46.7 g | 40 g | |
| Fat | 23.3 g | 52.5 g | |
| Fiber | 1.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | PURE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THEO | PURE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 13.5 MG | |
| Sodium, Na | 500 MG | 0 MG |