THE WISE PANTRY vs GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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THE WISE PANTRY wins in 4 out of 10 nutrient categories
THE WISE PANTRY: 4
vs
GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL: 2
(4 ties)
Overview
| Nutrient | THE WISE PANTRY | GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 18 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WISE PANTRY | GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | THE WISE PANTRY | GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 1,464 MG | 400 MG |