THE WISCONSIN CHEESEMAN vs FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE WISCONSIN CHEESEMAN: 4
vs
FRESH MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | THE WISCONSIN CHEESEMAN | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WISCONSIN CHEESEMAN | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THE WISCONSIN CHEESEMAN | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 357 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 286 MG |