THE WILD PEA vs MILD MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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THE WILD PEA wins in 6 out of 11 nutrient categories
THE WILD PEA: 6
vs
MILD MANGO PEACH SALSA: 4
(1 ties)
Overview
| Nutrient | THE WILD PEA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 143 cal | 67 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WILD PEA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | THE WILD PEA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 607 MG | 400 MG |