THE WHOOPIE vs DAILY CHEF
Nutrition comparison per 100 g serving
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THE WHOOPIE wins in 4 out of 10 nutrient categories
THE WHOOPIE: 4
vs
DAILY CHEF: 3
(3 ties)
Overview
| Nutrient | THE WHOOPIE | DAILY CHEF | Winner |
|---|---|---|---|
| Calories | 329 cal | 412 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 51.8 g | 49.4 g | |
| Fat | 11.8 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WHOOPIE | DAILY CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE WHOOPIE | DAILY CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 282 MG |