THE WHOOPIE vs CARROT FROSTED LAYER CAKE
Nutrition comparison per 100 g serving
Ad 468x60
THE WHOOPIE wins in 5 out of 11 nutrient categories
THE WHOOPIE: 5
vs
CARROT FROSTED LAYER CAKE: 4
(2 ties)
Overview
| Nutrient | THE WHOOPIE | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 329 cal | 400 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 51.8 g | 52.5 g | |
| Fat | 11.8 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WHOOPIE | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE WHOOPIE | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 384 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 200 MG | 262 MG |