THE WHOLE WORKS FAMOUS CRISPY THIN CRUST vs AMY'S
Nutrition comparison per 100 g serving
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THE WHOLE WORKS FAMOUS CRISPY THIN CRUST wins in 7 out of 11 nutrient categories
THE WHOLE WORKS FAMOUS CRISPY THIN CRUST: 7
vs
AMY'S: 3
(1 ties)
Overview
| Nutrient | THE WHOLE WORKS FAMOUS CRISPY THIN CRUST | AMY'S | Winner |
|---|---|---|---|
| Calories | 227 cal | 234 cal | |
| Protein | 11.4 g | 9.1 g | |
| Carbs | 19.2 g | 24.7 g | |
| Fat | 11.4 g | 10.4 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE WHOLE WORKS FAMOUS CRISPY THIN CRUST | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | THE WHOLE WORKS FAMOUS CRISPY THIN CRUST | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 130 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 617 MG | 494 MG |