THE WAFFLE GLUTEN FREE MIX vs CHOCOLATE FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
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THE WAFFLE GLUTEN FREE MIX wins in 7 out of 10 nutrient categories
THE WAFFLE GLUTEN FREE MIX: 7
vs
CHOCOLATE FUDGE BROWNIE MIX: 1
(2 ties)
Overview
| Nutrient | THE WAFFLE GLUTEN FREE MIX | CHOCOLATE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 385 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 88.5 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE WAFFLE GLUTEN FREE MIX | CHOCOLATE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 775 MG | 308 MG |