THE VEGAN MUFFIN vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 12 nutrient categories
THE VEGAN MUFFIN: 4
vs
CHOCOLATE CHIP MUFFINS: 6
(2 ties)
Overview
| Nutrient | THE VEGAN MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 359 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 54.6 g | 48.4 g | |
| Fat | 18.2 g | 17.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VEGAN MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE VEGAN MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 345 MG | 328 MG |