THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS vs STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS wins in 12 out of 16 nutrient categories
THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS: 12
vs
STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL: 2
(2 ties)
Overview
| Nutrient | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 87.2 g | 77.5 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 7.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.5 MG | 3.3 MG | |
| Potassium, K | 154 MG | 300 MG | |
| Sodium, Na | 308 MG | 250 MG |