THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS vs CRISPY TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY TOASTED RICE CEREAL wins in 12 out of 21 nutrient categories
THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS: 3
vs
CRISPY TOASTED RICE CEREAL: 12
(6 ties)
Overview
| Nutrient | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 359 cal | 385 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 87.2 g | 87.2 g | Tie |
| Fat | 2.6 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 308 UG | |
| Niacin | 10.3 MG | 15.4 MG | |
| Riboflavin | 0.9 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 4.6 UG | |
| Vitamin B-6 | 1.0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG |
Minerals
| Mineral | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 11.5 MG | 27.7 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 308 MG | 538 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |