THE TWO LAYERED CHEESE vs EVERYTHING OVEN-BAKED 100% CHEESE
Nutrition comparison per 100 g serving
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EVERYTHING OVEN-BAKED 100% CHEESE wins in 4 out of 10 nutrient categories
THE TWO LAYERED CHEESE: 2
vs
EVERYTHING OVEN-BAKED 100% CHEESE: 4
(4 ties)
Overview
| Nutrient | THE TWO LAYERED CHEESE | EVERYTHING OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 556 cal | |
| Protein | 23.2 g | 50 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 35.7 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE TWO LAYERED CHEESE | EVERYTHING OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE TWO LAYERED CHEESE | EVERYTHING OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,278 MG |