THE SUPREME PIZZA MADE FROM CHICKPEAS. vs MINI BAGELS TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
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THE SUPREME PIZZA MADE FROM CHICKPEAS. wins in 7 out of 11 nutrient categories
THE SUPREME PIZZA MADE FROM CHICKPEAS.: 7
vs
MINI BAGELS TOPPED WITH CHEESE: 2
(2 ties)
Overview
| Nutrient | THE SUPREME PIZZA MADE FROM CHICKPEAS. | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 244 cal | 227 cal | |
| Protein | 11.3 g | 8.0 g | |
| Carbs | 29.2 g | 31.8 g | |
| Fat | 10.7 g | 6.8 g | |
| Fiber | 4.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPREME PIZZA MADE FROM CHICKPEAS. | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SUPREME PIZZA MADE FROM CHICKPEAS. | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 68 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 405 MG | 182 MG | |
| Sodium, Na | 411 MG | 409 MG |