THE SUPERFOOD PROTEIN BAR vs SPICY CHAI SEED & NUT BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 9 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 9
vs
SPICY CHAI SEED & NUT BAR: 3
(2 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 625 cal | |
| Protein | 27.8 g | 20 g | |
| Carbs | 33.3 g | 37.5 g | |
| Fat | 22.2 g | 50 g | |
| Fiber | 11.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 250 MG | |
| Iron, Fe | 6 MG | 6.8 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 111 MG | 50 MG |