THE SUPERFOOD PROTEIN BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
THE SUPERFOOD PROTEIN BAR: 7
vs
NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 453 cal | 400 cal | |
| Protein | 26.4 g | 28.9 g | |
| Carbs | 34.0 g | 44.4 g | |
| Fat | 24.5 g | 13.3 g | |
| Fiber | 9.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 66.7 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 222 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 189 MG | 333 MG | |
| Potassium, K | 472 MG | 211 MG | |
| Sodium, Na | 113 MG | 422 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |