THE SUPERFOOD PROTEIN BAR vs COOKIES & CREME PROTEIN BARS
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 10 out of 15 nutrient categories
THE SUPERFOOD PROTEIN BAR: 10
vs
COOKIES & CREME PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | COOKIES & CREME PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 453 cal | 357 cal | |
| Protein | 26.4 g | 25 g | |
| Carbs | 34.0 g | 50 g | |
| Fat | 24.5 g | 12.5 g | |
| Fiber | 9.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | COOKIES & CREME PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | COOKIES & CREME PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 113 MG | 446 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |