THE SUPERFOOD PROTEIN BAR vs NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS
Nutrition comparison per 100 g serving
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NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS wins in 20 out of 26 nutrient categories
THE SUPERFOOD PROTEIN BAR: 5
vs
NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS: 20
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS | Winner |
|---|---|---|---|
| Calories | 414 cal | 375 cal | |
| Protein | 29.3 g | 18.8 g | |
| Carbs | 41.4 g | 43.8 g | |
| Fat | 15.5 g | 25 g | |
| Fiber | 8.6 g | 27.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 223 UG | |
| Niacin | 0.7 MG | 22.9 MG | |
| Pantothenic acid | 0 MG | 10.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0.1 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 56.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG | |
| Vitamin K (phylloquinone) | 0 UG | 41.7 UG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | NUTTY CARAMEL AND NOUGAT FLAVORED KETO MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 102 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 6.2 MG | 10.4 MG | |
| Magnesium, Mg | 48 MG | 206 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 138 MG | 396 MG | |
| Potassium, K | 397 MG | 298 MG | |
| Selenium, Se | 0 UG | 17 UG | |
| Sodium, Na | 78 MG | 312 MG | |
| Zinc, Zn | 0.5 MG | 12.5 MG |