THE SUPERFOOD PROTEIN BAR vs YOGURT & OAT BAR WITH CHERRY & PISTACHIO
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 10 out of 15 nutrient categories
THE SUPERFOOD PROTEIN BAR: 10
vs
YOGURT & OAT BAR WITH CHERRY & PISTACHIO: 3
(2 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | YOGURT & OAT BAR WITH CHERRY & PISTACHIO | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 18.8 g | 15.6 g | |
| Carbs | 43.8 g | 57.8 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | YOGURT & OAT BAR WITH CHERRY & PISTACHIO | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | YOGURT & OAT BAR WITH CHERRY & PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 89 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Magnesium, Mg | 100 MG | 18 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 500 MG | 222 MG | |
| Sodium, Na | 125 MG | 356 MG | |
| Zinc, Zn | 1.9 MG | 1.3 MG |