THE SUPERFOOD PROTEIN BAR vs MEDITERRA
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 7 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 7
vs
MEDITERRA: 6
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | MEDITERRA | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 43.8 g | 45.7 g | |
| Fat | 25 g | 22.9 g | |
| Fiber | 12.5 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | MEDITERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 42.9 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | MEDITERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 57 MG | |
| Iron, Fe | 4.5 MG | 5.1 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 125 MG | 429 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |