THE SUPERFOOD PROTEIN BAR vs PB&J MINI BARS
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 10 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 10
vs
PB&J MINI BARS: 3
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 20.8 g | 9.5 g | |
| Carbs | 41.7 g | 61.9 g | |
| Fat | 25 g | 19.1 g | |
| Fiber | 12.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 48 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 500 MG | 381 MG | |
| Sodium, Na | 125 MG | 190 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |