THE SUPERFOOD PROTEIN BAR vs MINI BARS PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
THE SUPERFOOD PROTEIN BAR wins in 9 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 9
vs
MINI BARS PEANUTS: 4
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | MINI BARS PEANUTS | Winner |
|---|---|---|---|
| Calories | 458 cal | 567 cal | |
| Protein | 20.8 g | 23.3 g | |
| Carbs | 41.7 g | 36.7 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | MINI BARS PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | MINI BARS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 500 MG | 533 MG | |
| Sodium, Na | 125 MG | 150 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |