THE SUPERFOOD PROTEIN BAR vs APPLE CINNAMON AND PECAN FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 10 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 10
vs
APPLE CINNAMON AND PECAN FRUIT AND NUT BAR: 2
(2 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 450 cal | |
| Protein | 20.8 g | 10 g | |
| Carbs | 41.7 g | 52.5 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 9 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 125 MG | 62 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |