THE SUPERFOOD PROTEIN BAR vs PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 7 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 7
vs
PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS: 5
(2 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 438 cal | 382 cal | |
| Protein | 20.8 g | 14.7 g | |
| Carbs | 35.4 g | 60.3 g | |
| Fat | 25 g | 11.8 g | |
| Fiber | 12.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 59 MG | |
| Iron, Fe | 3.8 MG | 2.9 MG | |
| Magnesium, Mg | 17 MG | 59 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 542 MG | 325 MG | |
| Sodium, Na | 146 MG | 456 MG |