THE SUPERFOOD PROTEIN BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
THE SUPERFOOD PROTEIN BAR wins in 12 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 12
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 486 cal | |
| Protein | 20.8 g | 11.4 g | |
| Carbs | 33.3 g | 54.3 g | |
| Fat | 27.1 g | 25.7 g | |
| Fiber | 6.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 57 MG | |
| Iron, Fe | 7.5 MG | 1.0 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Phosphorus, P | 521 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 135 MG | 43 MG | |
| Zinc, Zn | 14.1 MG | 0 MG |