THE SUPERFOOD PROTEIN BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 9 out of 14 nutrient categories
THE SUPERFOOD PROTEIN BAR: 9
vs
CEREAL BARS: 4
(1 ties)
Overview
| Nutrient | THE SUPERFOOD PROTEIN BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 378 cal | |
| Protein | 20.8 g | 5.4 g | |
| Carbs | 33.3 g | 73.0 g | |
| Fat | 27.1 g | 6.8 g | |
| Fiber | 6.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SUPERFOOD PROTEIN BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | THE SUPERFOOD PROTEIN BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 541 MG | |
| Iron, Fe | 7.5 MG | 4.9 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Phosphorus, P | 521 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 135 MG | 243 MG | |
| Zinc, Zn | 14.1 MG | 0 MG |