THE SPICY ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
THE SPICY ICE CREAM: 2
vs
PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | THE SPICY ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 246 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 29.5 g | 29.2 g | |
| Fat | 12.6 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SPICY ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 85 MG |