THE SPICY ICE CREAM vs GELATO DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE SPICY ICE CREAM: 4
vs
GELATO DESSERT: 4
(2 ties)
Overview
| Nutrient | THE SPICY ICE CREAM | GELATO DESSERT | Winner |
|---|---|---|---|
| Calories | 242 cal | 141 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 29.5 g | 31.8 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY ICE CREAM | GELATO DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | THE SPICY ICE CREAM | GELATO DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 35 MG |