THE SPICY ICE CREAM vs TOFT'S
Nutrition comparison per 100 g serving
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TOFT'S wins in 6 out of 10 nutrient categories
THE SPICY ICE CREAM: 2
vs
TOFT'S: 6
(2 ties)
Overview
| Nutrient | THE SPICY ICE CREAM | TOFT'S | Winner |
|---|---|---|---|
| Calories | 242 cal | 247 cal | |
| Protein | 3.2 g | 5.5 g | |
| Carbs | 30.5 g | 27.4 g | |
| Fat | 12.6 g | 13.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY ICE CREAM | TOFT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SPICY ICE CREAM | TOFT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 68 MG | 185 MG |