THE SPICY ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
THE SPICY ICE CREAM: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | THE SPICY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 229 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 30.5 g | 27.1 g | |
| Fat | 12.6 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | THE SPICY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 68 MG | 100 MG |