THE SPICY ICE CREAM vs HANDMADE ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE SPICY ICE CREAM: 4
vs
HANDMADE ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | THE SPICY ICE CREAM | HANDMADE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 242 cal | 358 cal | |
| Protein | 3.2 g | 6.9 g | |
| Carbs | 30.5 g | 45.9 g | |
| Fat | 12.6 g | 17.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY ICE CREAM | HANDMADE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SPICY ICE CREAM | HANDMADE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 68 MG | 283 MG |