THE SPICY CHILI-SPIKED CANDIED PECANS vs MILK CHOCOLATE COCONUT YOGURT ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COCONUT YOGURT ALMONDS wins in 5 out of 12 nutrient categories
THE SPICY CHILI-SPIKED CANDIED PECANS: 4
vs
MILK CHOCOLATE COCONUT YOGURT ALMONDS: 5
(3 ties)
Overview
| Nutrient | THE SPICY CHILI-SPIKED CANDIED PECANS | MILK CHOCOLATE COCONUT YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 533 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 32.1 g | 48.9 g | |
| Fat | 57.1 g | 37.8 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SPICY CHILI-SPIKED CANDIED PECANS | MILK CHOCOLATE COCONUT YOGURT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE SPICY CHILI-SPIKED CANDIED PECANS | MILK CHOCOLATE COCONUT YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 178 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 214 MG | 33 MG |