THE SNACK ARTIST vs TROPICAL SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE SNACK ARTIST: 4
vs
TROPICAL SALSA: 4
(2 ties)
Overview
| Nutrient | THE SNACK ARTIST | TROPICAL SALSA | Winner |
|---|---|---|---|
| Calories | 156 cal | 35 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | TROPICAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 14.1 MG |
Minerals
| Mineral | THE SNACK ARTIST | TROPICAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 594 MG | 271 MG |