THE SNACK ARTIST vs MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS
Nutrition comparison per 100 g serving
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MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS wins in 5 out of 10 nutrient categories
THE SNACK ARTIST: 3
vs
MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS: 5
(2 ties)
Overview
| Nutrient | THE SNACK ARTIST | MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 33 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | THE SNACK ARTIST | MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 594 MG | 433 MG |