THE SNACK ARTIST vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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THE SNACK ARTIST wins in 7 out of 13 nutrient categories
THE SNACK ARTIST: 7
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | THE SNACK ARTIST | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 47.5 g | |
| Fat | 7.1 g | 37.5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SNACK ARTIST | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 1,393 MG | 12 MG |