THE SMOKE HOUSE FRESH SWEDISH BRAND POTATO SAUSAGE vs MILD TOSCANO ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE SMOKE HOUSE FRESH SWEDISH BRAND POTATO SAUSAGE: 4
vs
MILD TOSCANO ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | THE SMOKE HOUSE FRESH SWEDISH BRAND POTATO SAUSAGE | MILD TOSCANO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 317 cal | |
| Protein | 27.1 g | 18.3 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SMOKE HOUSE FRESH SWEDISH BRAND POTATO SAUSAGE | MILD TOSCANO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | THE SMOKE HOUSE FRESH SWEDISH BRAND POTATO SAUSAGE | MILD TOSCANO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 757 MG | 833 MG |